Nuts & Seeds · Nutrition facts

Greek Strawberry Rhubarb Coconut Cashew Yogurt

155 kcal per 100 g, with 7 g protein, 11.3 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 1 container (142 g)
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Greek Strawberry Rhubarb Coconut Cashew YogurtNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
18% of calories
11.3 g
Carbs
29% of calories
9.2 g
Fat
53% of calories
Macro split
Protein 18%Carbs 29%Fat 53%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar6.3g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium7mg0% DV
Potassium28.2mg1% DV
Calcium14.1mg1% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814558023028 · Data last verified:

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Common questions

How many calories are in Greek Strawberry Rhubarb Coconut Cashew Yogurt?

Greek Strawberry Rhubarb Coconut Cashew Yogurt by Forager Project has 155 kcal per 100 g. One serving (142 g) is about 220 kcal.

How much protein is in Greek Strawberry Rhubarb Coconut Cashew Yogurt?

Greek Strawberry Rhubarb Coconut Cashew Yogurt contains 7 g of protein per 100 g — about 9.9 g per 142 g serving.

Is Greek Strawberry Rhubarb Coconut Cashew Yogurt low in sodium?

Yes — just 7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Greek Strawberry Rhubarb Coconut Cashew Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Greek Strawberry Rhubarb Coconut Cashew Yogurt is 100 calories?

About 65 g of Greek Strawberry Rhubarb Coconut Cashew Yogurt equals 100 kcal.

Is Greek Strawberry Rhubarb Coconut Cashew Yogurt high in sugar or fat?

Per 100 g it has 6.3 g sugar and 9.2 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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