Peanut Butter

Peanut Butter by Pintola has 580 kcal per 100 g.

Peanut Butter contains 18.6 g of protein per 100 g.

Yes — 18.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (19 g), saturated fat (11 g); points in favor come from fiber (5.2 g), protein (18.6 g). Overall that places it in band D.