Poultry · Nutrition facts

High Protein Korean Style Chicken Wrap

157 kcal per 100 g, with 3.4 g protein, 34.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (90 g)
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High Protein Korean Style Chicken WrapNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
3.4 g
Protein
8% of calories
34.4 g
Carbs
82% of calories
1.8 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar15.6g
Saturated fat0.2g1% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210019045 · Data last verified:

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Common questions

How many calories are in High Protein Korean Style Chicken Wrap?

High Protein Korean Style Chicken Wrap by Waitrose has 157 kcal per 100 g. One serving (90 g) is about 141 kcal.

How much protein is in High Protein Korean Style Chicken Wrap?

High Protein Korean Style Chicken Wrap contains 3.4 g of protein per 100 g — about 3.1 g per 90 g serving.

Is High Protein Korean Style Chicken Wrap high in carbs?

Yes — carbohydrates provide 82% of its calories (34.4 g per 100 g, of which 15.6 g is sugar). It also delivers 2.2 g of fiber.

Is High Protein Korean Style Chicken Wrap high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.

Is High Protein Korean Style Chicken Wrap low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does High Protein Korean Style Chicken Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g). Overall that places it in band B.

How much High Protein Korean Style Chicken Wrap is 100 calories?

About 64 g of High Protein Korean Style Chicken Wrap equals 100 kcal.

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