Minute Rice Chicken & Herbs

Minute Rice Chicken & Herbs by Minute Rice has 184 kcal per 100 g. One serving (125 g) is about 230 kcal.

Minute Rice Chicken & Herbs contains 4 g of protein per 100 g — about 5 g per 125 g serving.

Yes — carbohydrates provide 79% of its calories (35.2 g per 100 g, of which 0.8 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 35.2 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

About 54 g of Minute Rice Chicken & Herbs equals 100 kcal.

Per 100 g it has 0.8 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.