Chicken & Herb Seasoned Rice

Chicken & Herb Seasoned Rice by Minute has 184 kcal per 100 g. One serving (125 g) is about 230 kcal.

Chicken & Herb Seasoned Rice contains 4 g of protein per 100 g — about 5 g per 125 g serving.

Yes — carbohydrates provide 79% of its calories (35.2 g per 100 g, of which 0.8 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 35.2 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

About 54 g of Chicken & Herb Seasoned Rice equals 100 kcal.

Per 100 g it has 0.8 g sugar and 2.4 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.