Hakata Tonkostu Stule Noodles & Original Flavored Soup

Hakata Tonkostu Stule Noodles & Original Flavored Soup by Marutai has 376 kcal per 100 g. One serving (92 g) is about 348 kcal.

Hakata Tonkostu Stule Noodles & Original Flavored Soup contains 13.8 g of protein per 100 g — about 12.8 g per 92 g serving.

Yes — 13.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 47.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 2511.4 mg of sodium per 100 g, about 109% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (47.9 g), saturated fat (7.5 g), sodium (2511.4 mg); points in favor come from protein (13.8 g). Overall that places it in band E.

About 27 g of Hakata Tonkostu Stule Noodles & Original Flavored Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.