Grains · Nutrition facts

Simply Granola With A Hint Of Honey

by Jordans

418 kcal per 100 g, with 11 g protein, 66 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Simply Granola With A Hint Of HoneyNutri-Score ACompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
66 g
Carbs
65% of calories
11 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar17g
Saturated fat1.5g8% DV
Sodium12mg1% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477347312 · Data last verified:

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5010477347312

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Common questions

How many calories are in Simply Granola With A Hint Of Honey?

Simply Granola With A Hint Of Honey by Jordans has 418 kcal per 100 g. One serving (45 g) is about 188 kcal.

How much protein is in Simply Granola With A Hint Of Honey?

Simply Granola With A Hint Of Honey contains 11 g of protein per 100 g — about 5 g per 45 g serving.

Is Simply Granola With A Hint Of Honey a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Simply Granola With A Hint Of Honey high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Simply Granola With A Hint Of Honey low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Simply Granola With A Hint Of Honey a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Simply Granola With A Hint Of Honey have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (17 g); points in favor come from fiber (6.3 g), protein (11 g). Overall that places it in band A.

How much Simply Granola With A Hint Of Honey is 100 calories?

About 24 g of Simply Granola With A Hint Of Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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