Snacks · Nutrition facts

Galletas De Avena Y Cerezas Amarena

by gutbio

459 kcal per 100 g, with 8.6 g protein, 60.7 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galletas De Avena Y Cerezas AmarenaNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
8.6 g
Protein
8% of calories
60.7 g
Carbs
54% of calories
18.8 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Sugar21.4g
Saturated fat10g50% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24000925 · Data last verified:

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Common questions

How many calories are in Galletas De Avena Y Cerezas Amarena?

Galletas De Avena Y Cerezas Amarena by gutbio has 459 kcal per 100 g.

How much protein is in Galletas De Avena Y Cerezas Amarena?

Galletas De Avena Y Cerezas Amarena contains 8.6 g of protein per 100 g.

Is Galletas De Avena Y Cerezas Amarena high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Galletas De Avena Y Cerezas Amarena high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Galletas De Avena Y Cerezas Amarena have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (21.4 g), saturated fat (10 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Galletas De Avena Y Cerezas Amarena is 100 calories?

About 22 g of Galletas De Avena Y Cerezas Amarena equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas De Avena Y Cerezas Amarena high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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