Snacks · Nutrition facts

Mini Croissant De Trigo Espelta

449 kcal per 100 g, with 8.7 g protein, 53 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Croissant De Trigo EspeltaNutri-Score DCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
8% of calories
53 g
Carbs
50% of calories
20 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Sugar6.4g
Saturated fat12g60% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24012584 · Data last verified:

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Common questions

How many calories are in Mini Croissant De Trigo Espelta?

Mini Croissant De Trigo Espelta by Gutbio has 449 kcal per 100 g.

How much protein is in Mini Croissant De Trigo Espelta?

Mini Croissant De Trigo Espelta contains 8.7 g of protein per 100 g.

Is Mini Croissant De Trigo Espelta high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Mini Croissant De Trigo Espelta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (12 g); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Mini Croissant De Trigo Espelta is 100 calories?

About 22 g of Mini Croissant De Trigo Espelta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Croissant De Trigo Espelta high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Mini Croissant De Trigo Espelta high in sugar or fat?

Per 100 g it has 6.4 g sugar and 20 g fat (12 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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