Snacks · Nutrition facts

Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano

by El Horno de Aldi

468 kcal per 100 g, with 9.6 g protein, 59.4 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pan Tostado Con Ajo Y Perejil / Tomate Y OréganoNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
9.6 g
Protein
8% of calories
59.4 g
Carbs
51% of calories
20.6 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium652mg28% DV
Potassium235.9mg5% DV
Calcium23mg2% DV
Iron1.7mg9% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24022408 · Data last verified:

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Common questions

How many calories are in Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano?

Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano by El Horno de Aldi has 468 kcal per 100 g.

How much protein is in Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano?

Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano contains 9.6 g of protein per 100 g.

Is Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 59.4 g of carbs come from starch and fiber rather than sugar.

Is Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Is Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (652 mg); points in favor come from fiber (3.1 g), protein (9.6 g). Overall that places it in band C.

How much Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano is 100 calories?

About 21 g of Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Tostado Con Ajo Y Perejil / Tomate Y Orégano high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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