Bakery · Nutrition facts

Flour Tortillas

by La Banderita

209 kcal per 100 g, with 7.7 g protein, 35.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (65 g)
High fiberCalcium rich
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Flour TortillasNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
7.7 g
Protein
15% of calories
35.4 g
Carbs
71% of calories
3.1 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber27.7g99% DV
Sugar0g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium707.7mg31% DV
Potassium13.8mg0% DV
Calcium146.2mg11% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027331032357 · Data last verified:

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Barcode

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0027331032357

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by La Banderita has 209 kcal per 100 g. One serving (65 g) is about 136 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 7.7 g of protein per 100 g — about 5 g per 65 g serving.

Is Flour Tortillas high in carbs?

Yes — carbohydrates provide 71% of its calories (35.4 g per 100 g, of which 0 g is sugar). It also delivers 27.7 g of fiber.

Is Flour Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 35.4 g of carbs come from starch and fiber rather than sugar.

Is Flour Tortillas high in sodium?

Yes — 707.7 mg of sodium per 100 g, about 31% of the daily value.

Is Flour Tortillas a good source of fiber?

It provides 27.7 g of fiber per 100 g — 99% of the daily value, making it a high-fiber food.

Why does Flour Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (707.7 mg); points in favor come from fiber (27.7 g). Overall that places it in band B.

How much Flour Tortillas is 100 calories?

About 48 g of Flour Tortillas equals 100 kcal.

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