Meat · Nutrition facts

Fleischsalat

328 kcal per 100 g, with 5.4 g protein, 5.4 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Serving: 100g
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FleischsalatNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
5.4 g
Protein
7% of calories
5.4 g
Carbs
7% of calories
31.3 g
Fat
86% of calories
Macro split
Protein 7%Carbs 7%Fat 86%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat5.8g29% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800199334 · Data last verified:

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4030800199334

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Common questions

How many calories are in Fleischsalat?

Fleischsalat by Homann has 328 kcal per 100 g. One serving (100 g) is about 328 kcal.

How much protein is in Fleischsalat?

Fleischsalat contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Is Fleischsalat high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Fleischsalat high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Fleischsalat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (560 mg). Overall that places it in band D.

How much Fleischsalat is 100 calories?

About 30 g of Fleischsalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fleischsalat high in sugar or fat?

Per 100 g it has 4.2 g sugar and 31.3 g fat (5.8 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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