Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703243708 · Data last verified:
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Common questions
How many calories are in Dried Shiitake Mushrooms?
Dried Shiitake Mushrooms by T&T has 300 kcal per 100 g. One serving (15 g) is about 45 kcal.
How much protein is in Dried Shiitake Mushrooms?
Dried Shiitake Mushrooms contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.
Is Dried Shiitake Mushrooms high in carbs?
Yes — carbohydrates provide 92% of its calories (73.3 g per 100 g, of which 0 g is sugar). It also delivers 13.3 g of fiber.
Is Dried Shiitake Mushrooms low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.
Is Dried Shiitake Mushrooms low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dried Shiitake Mushrooms a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Dried Shiitake Mushrooms have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.3 g). Overall that places it in band A.
How much Dried Shiitake Mushrooms is 100 calories?
About 33 g of Dried Shiitake Mushrooms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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