Double Cocoa Protein Bar

Double Cocoa Protein Bar by The whole foods has 272 kcal per 100 g. One serving (67 g) is about 182 kcal.

Double Cocoa Protein Bar contains 14.7 g of protein per 100 g — about 9.8 g per 67 g serving.

Yes — 14.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 31.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from fiber (18.5 g), protein (14.7 g). Overall that places it in band B.

About 37 g of Double Cocoa Protein Bar equals 100 kcal.