Mini Houmous Snack Pot Selection

Mini Houmous Snack Pot Selection by Sainsbury's has 317 kcal per 100 g. One serving (60 g) is about 190 kcal.

Mini Houmous Snack Pot Selection contains 6.2 g of protein per 100 g — about 3.7 g per 60 g serving.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band B.

About 32 g of Mini Houmous Snack Pot Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.6 g sugar and 27.2 g fat (2.6 g saturated). Fat provides 80% of its calories, so portion size matters most here.