Snacks · Nutrition facts

5 Rikakats Fromage De Chèvre, Citron & Ciboulette

307 kcal per 100 g, with 10.7 g protein, 10.8 g carbs and 23.6 g fat. Full micronutrients and serving info below.

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5 Rikakats Fromage De Chèvre, Citron & CibouletteNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
10.7 g
Protein
14% of calories
10.8 g
Carbs
14% of calories
23.6 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat8.7g43% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070006038 · Data last verified:

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3292070006038

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Common questions

How many calories are in 5 Rikakats Fromage De Chèvre, Citron & Ciboulette?

5 Rikakats Fromage De Chèvre, Citron & Ciboulette by L'atelier Blini has 307 kcal per 100 g.

How much protein is in 5 Rikakats Fromage De Chèvre, Citron & Ciboulette?

5 Rikakats Fromage De Chèvre, Citron & Ciboulette contains 10.7 g of protein per 100 g.

Is 5 Rikakats Fromage De Chèvre, Citron & Ciboulette a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is 5 Rikakats Fromage De Chèvre, Citron & Ciboulette low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Is 5 Rikakats Fromage De Chèvre, Citron & Ciboulette high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is 5 Rikakats Fromage De Chèvre, Citron & Ciboulette high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does 5 Rikakats Fromage De Chèvre, Citron & Ciboulette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (520 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

How much 5 Rikakats Fromage De Chèvre, Citron & Ciboulette is 100 calories?

About 33 g of 5 Rikakats Fromage De Chèvre, Citron & Ciboulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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