Snacks · Nutrition facts

Rocher Coco Et Chocolat

313 kcal per 100 g, with 11 g protein, 12 g carbs and 27 g fat. Full micronutrients and serving info below.

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Rocher Coco Et ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
13% of calories
12 g
Carbs
14% of calories
27 g
Fat
73% of calories
Macro split
Protein 13%Carbs 14%Fat 73%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar6g
Saturated fat7g35% DV
Cholesterol11.9mg4% DV
Sodium516mg22% DV
Potassium340.1mg7% DV
Calcium15.6mg1% DV
Iron2.4mg13% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002010341 · Data last verified:

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3770002010341

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Common questions

How many calories are in Rocher Coco Et Chocolat?

Rocher Coco Et Chocolat by Maison Cotte has 313 kcal per 100 g.

How much protein is in Rocher Coco Et Chocolat?

Rocher Coco Et Chocolat contains 11 g of protein per 100 g.

Is Rocher Coco Et Chocolat a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Rocher Coco Et Chocolat high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Rocher Coco Et Chocolat high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Is Rocher Coco Et Chocolat a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Rocher Coco Et Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (516 mg); points in favor come from fiber (8.2 g), protein (11 g). Overall that places it in band C.

How much Rocher Coco Et Chocolat is 100 calories?

About 32 g of Rocher Coco Et Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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