Other · Nutrition facts

Das Brot Aus Dem Glas

by brotstoff

346 kcal per 100 g, with 13.7 g protein, 51.2 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Das Brot Aus Dem GlasNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
13.7 g
Protein
17% of calories
51.2 g
Carbs
62% of calories
7.6 g
Fat
21% of calories
Macro split
Protein 17%Carbs 62%Fat 21%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar2.7g
Saturated fat0.9g4% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260402990798 · Data last verified:

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Barcode

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4260402990798

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Common questions

How many calories are in Das Brot Aus Dem Glas?

Das Brot Aus Dem Glas by brotstoff has 346 kcal per 100 g.

How much protein is in Das Brot Aus Dem Glas?

Das Brot Aus Dem Glas contains 13.7 g of protein per 100 g.

Is Das Brot Aus Dem Glas a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Das Brot Aus Dem Glas high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Das Brot Aus Dem Glas a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Das Brot Aus Dem Glas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (9.5 g), protein (13.7 g). Overall that places it in band C.

How much Das Brot Aus Dem Glas is 100 calories?

About 29 g of Das Brot Aus Dem Glas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Das Brot Aus Dem Glas high in sugar or fat?

Per 100 g it has 2.7 g sugar and 7.6 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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