Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654781953 · Data last verified:
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Common questions
How many calories are in Crusca D'avena Bio Con Germe?
Crusca D'avena Bio Con Germe by KoRo has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.
How much protein is in Crusca D'avena Bio Con Germe?
Crusca D'avena Bio Con Germe contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Crusca D'avena Bio Con Germe a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Crusca D'avena Bio Con Germe low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Crusca D'avena Bio Con Germe low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Crusca D'avena Bio Con Germe a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Crusca D'avena Bio Con Germe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band A.
How much Crusca D'avena Bio Con Germe is 100 calories?
About 28 g of Crusca D'avena Bio Con Germe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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