Other · Nutrition facts

Falafel Fix Vegan

by Vantastic Foods

338 kcal per 100 g, with 18 g protein, 43 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron rich
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Falafel Fix VeganNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
24% of calories
43 g
Carbs
58% of calories
6 g
Fat
18% of calories
Macro split
Protein 24%Carbs 58%Fat 18%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar2.8g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium245.7mg5% DV
Calcium67.1mg5% DV
Iron3.1mg17% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260430652613 · Data last verified:

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4260430652613

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Common questions

How many calories are in Falafel Fix Vegan?

Falafel Fix Vegan by Vantastic Foods has 338 kcal per 100 g.

How much protein is in Falafel Fix Vegan?

Falafel Fix Vegan contains 18 g of protein per 100 g.

Is Falafel Fix Vegan a good source of protein?

Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Falafel Fix Vegan high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Falafel Fix Vegan a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Falafel Fix Vegan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (15 g), protein (18 g). Overall that places it in band C.

How much Falafel Fix Vegan is 100 calories?

About 30 g of Falafel Fix Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Falafel Fix Vegan a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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