Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260495463117 · Data last verified:
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Common questions
How many calories are in Porridge Protéiné?
Porridge Protéiné by Best Body Nutrition has 374 kcal per 100 g.
How much protein is in Porridge Protéiné?
Porridge Protéiné contains 20.3 g of protein per 100 g.
Is Porridge Protéiné a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Porridge Protéiné high in sugar?
Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Porridge Protéiné a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Porridge Protéiné have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (21.7 g); points in favor come from fiber (5.2 g), protein (20.3 g). Overall that places it in band B.
How much Porridge Protéiné is 100 calories?
About 27 g of Porridge Protéiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porridge Protéiné high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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