Snacks · Nutrition facts

Chrupki Ziemniaczane O Smaku Paprykowym.

536 kcal per 100 g, with 3.2 g protein, 62 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Chrupki Ziemniaczane O Smaku Paprykowym.Nutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
3.2 g
Protein
2% of calories
62 g
Carbs
47% of calories
30 g
Fat
51% of calories
Macro split
Protein 2%Carbs 47%Fat 51%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium103.2mg2% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905187906259 · Data last verified:

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5905187906259

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Common questions

How many calories are in Chrupki Ziemniaczane O Smaku Paprykowym.?

Chrupki Ziemniaczane O Smaku Paprykowym. by Top,Biedronka has 536 kcal per 100 g. One serving (30 g) is about 161 kcal.

How much protein is in Chrupki Ziemniaczane O Smaku Paprykowym.?

Chrupki Ziemniaczane O Smaku Paprykowym. contains 3.2 g of protein per 100 g — about 1 g per 30 g serving.

Is Chrupki Ziemniaczane O Smaku Paprykowym. high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Chrupki Ziemniaczane O Smaku Paprykowym. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sodium (680 mg). Overall that places it in band D.

How much Chrupki Ziemniaczane O Smaku Paprykowym. is 100 calories?

About 19 g of Chrupki Ziemniaczane O Smaku Paprykowym. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chrupki Ziemniaczane O Smaku Paprykowym. high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Chrupki Ziemniaczane O Smaku Paprykowym. high in sugar or fat?

Per 100 g it has 2.4 g sugar and 30 g fat (2.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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