Snacks · Nutrition facts

Wafelki Mini W Czekoladzie

530 kcal per 100 g, with 4.7 g protein, 58.8 g carbs and 29.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Wafelki Mini W CzekoladzieNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
4.7 g
Protein
4% of calories
58.8 g
Carbs
45% of calories
29.6 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar39.4g
Saturated fat17.8g89% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784304137 · Data last verified:

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5905784304137

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Common questions

How many calories are in Wafelki Mini W Czekoladzie?

Wafelki Mini W Czekoladzie by Carrefour,Carrefour Extra has 530 kcal per 100 g.

How much protein is in Wafelki Mini W Czekoladzie?

Wafelki Mini W Czekoladzie contains 4.7 g of protein per 100 g.

Is Wafelki Mini W Czekoladzie high in sugar?

Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Wafelki Mini W Czekoladzie high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Wafelki Mini W Czekoladzie low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Wafelki Mini W Czekoladzie a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Wafelki Mini W Czekoladzie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (39.4 g), saturated fat (17.8 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

How much Wafelki Mini W Czekoladzie is 100 calories?

About 19 g of Wafelki Mini W Czekoladzie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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