Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784354019 · Data last verified:
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Common questions
How many calories are in Mini Wafelki O Smaku Śmietankowym?
Mini Wafelki O Smaku Śmietankowym by Carrefour,Carrefour Classic has 530 kcal per 100 g. One serving (5 g) is about 26 kcal.
How much protein is in Mini Wafelki O Smaku Śmietankowym?
Mini Wafelki O Smaku Śmietankowym contains 6.2 g of protein per 100 g — about 0.3 g per 5 g serving.
Is Mini Wafelki O Smaku Śmietankowym high in sugar?
Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Mini Wafelki O Smaku Śmietankowym high in saturated fat?
It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Why does Mini Wafelki O Smaku Śmietankowym have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (20.8 g), saturated fat (19.5 g). Overall that places it in band D.
How much Mini Wafelki O Smaku Śmietankowym is 100 calories?
About 19 g of Mini Wafelki O Smaku Śmietankowym equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Wafelki O Smaku Śmietankowym high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
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