Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907180316417 · Data last verified:
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Common questions
How many calories are in Belgijska Czekolada Mleczna Z Kawałkami Słonego Karmelu?
Belgijska Czekolada Mleczna Z Kawałkami Słonego Karmelu by Biedronka has 530 kcal per 100 g.
How much protein is in Belgijska Czekolada Mleczna Z Kawałkami Słonego Karmelu?
Belgijska Czekolada Mleczna Z Kawałkami Słonego Karmelu contains 5.6 g of protein per 100 g.
Is Belgijska Czekolada Mleczna Z Kawałkami Słonego Karmelu high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Belgijska Czekolada Mleczna Z Kawałkami Słonego Karmelu high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Belgijska Czekolada Mleczna Z Kawałkami Słonego Karmelu have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (59 g), saturated fat (19 g). Overall that places it in band E.
How much Belgijska Czekolada Mleczna Z Kawałkami Słonego Karmelu is 100 calories?
About 19 g of Belgijska Czekolada Mleczna Z Kawałkami Słonego Karmelu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgijska Czekolada Mleczna Z Kawałkami Słonego Karmelu high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is Belgijska Czekolada Mleczna Z Kawałkami Słonego Karmelu a good source of calcium?
It is a moderate source: 111.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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