Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908234814026 · Data last verified:
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Common questions
How many calories are in Rurki Słony Karmel?
Rurki Słony Karmel by Bonitki has 530 kcal per 100 g. One serving (280 g) is about 1484 kcal.
How much protein is in Rurki Słony Karmel?
Rurki Słony Karmel contains 4.8 g of protein per 100 g — about 13.4 g per 280 g serving.
Is Rurki Słony Karmel high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Rurki Słony Karmel high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Rurki Słony Karmel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (43 g), saturated fat (12 g). Overall that places it in band E.
How much Rurki Słony Karmel is 100 calories?
About 19 g of Rurki Słony Karmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rurki Słony Karmel high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
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