Grains · Nutrition facts

Brown Rice Loaf

316 kcal per 100 g, with 2.6 g protein, 42.1 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (38 g)
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Brown Rice LoafNutri-Score BCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
2.6 g
Protein
3% of calories
42.1 g
Carbs
52% of calories
15.8 g
Fat
45% of calories
Macro split
Protein 3%Carbs 52%Fat 45%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.3g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium26mg1% DV
Calcium0mg0% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075119145713 · Data last verified:

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Barcode

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0075119145713

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Common questions

How many calories are in Brown Rice Loaf?

Brown Rice Loaf by Ener-G has 316 kcal per 100 g. One serving (38 g) is about 120 kcal.

How much protein is in Brown Rice Loaf?

Brown Rice Loaf contains 2.6 g of protein per 100 g — about 1 g per 38 g serving.

Is Brown Rice Loaf low in sodium?

Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Brown Rice Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brown Rice Loaf is 100 calories?

About 32 g of Brown Rice Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brown Rice Loaf a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Brown Rice Loaf high in sugar or fat?

Per 100 g it has 5.3 g sugar and 15.8 g fat (1.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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