Small Rice Balls

Small Rice Balls by Synear has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

Small Rice Balls contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (5 g); points in favor come from fiber (6.7 g). Overall that places it in band B.

About 33 g of Small Rice Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 13.3 g sugar and 13.3 g fat (5 g saturated). Fat provides 40% of its calories, so portion size matters most here.