Grains · Nutrition facts

Granola Choco Boost

386 kcal per 100 g, with 3.7 g protein, 45.9 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Granola Choco BoostNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
3.7 g
Protein
4% of calories
45.9 g
Carbs
53% of calories
16.7 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar13.5g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00006682 · Data last verified:

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Common questions

How many calories are in Granola Choco Boost?

Granola Choco Boost has 386 kcal per 100 g.

How much protein is in Granola Choco Boost?

Granola Choco Boost contains 3.7 g of protein per 100 g.

Is Granola Choco Boost a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Granola Choco Boost have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (13.5 g), sodium (400 mg); points in favor come from fiber (8.1 g). Overall that places it in band C.

How much Granola Choco Boost is 100 calories?

About 26 g of Granola Choco Boost equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Choco Boost high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Granola Choco Boost high in sugar or fat?

Per 100 g it has 13.5 g sugar and 16.7 g fat (0.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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