Sweets · Nutrition facts

Blanc Manger Coco Flan Créole À La Noix De Coco

463 kcal per 100 g, with 9.6 g protein, 75 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Blanc Manger Coco Flan Créole À La Noix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
9.6 g
Protein
8% of calories
75 g
Carbs
65% of calories
14 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Sugar10g
Saturated fat1.7g8% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3486411000599 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3486411000599

Dietly — AI Calorie Counter

Log Blanc Manger Coco Flan Créole À La Noix De Coco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blanc Manger Coco Flan Créole À La Noix De Coco?

Blanc Manger Coco Flan Créole À La Noix De Coco by chaleur créole has 463 kcal per 100 g.

How much protein is in Blanc Manger Coco Flan Créole À La Noix De Coco?

Blanc Manger Coco Flan Créole À La Noix De Coco contains 9.6 g of protein per 100 g.

Is Blanc Manger Coco Flan Créole À La Noix De Coco low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Blanc Manger Coco Flan Créole À La Noix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (10 g); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Blanc Manger Coco Flan Créole À La Noix De Coco is 100 calories?

About 22 g of Blanc Manger Coco Flan Créole À La Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blanc Manger Coco Flan Créole À La Noix De Coco high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Blanc Manger Coco Flan Créole À La Noix De Coco high in sugar or fat?

Per 100 g it has 10 g sugar and 14 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API