Sweets · Nutrition facts

Crunchy 3 Chocolates

452 kcal per 100 g, with 10 g protein, 63 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Crunchy 3 ChocolatesNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
63 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar21g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium208.8mg4% DV
Calcium44.6mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071013011 · Data last verified:

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3560071013011

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Common questions

How many calories are in Crunchy 3 Chocolates?

Crunchy 3 Chocolates by Sensation, Carrefour has 452 kcal per 100 g. One serving (45 g) is about 203 kcal.

How much protein is in Crunchy 3 Chocolates?

Crunchy 3 Chocolates contains 10 g of protein per 100 g — about 4.5 g per 45 g serving.

Is Crunchy 3 Chocolates a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crunchy 3 Chocolates high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Crunchy 3 Chocolates low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Crunchy 3 Chocolates a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Crunchy 3 Chocolates have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (21 g), saturated fat (4.2 g); points in favor come from fiber (8.2 g), protein (10 g). Overall that places it in band C.

How much Crunchy 3 Chocolates is 100 calories?

About 22 g of Crunchy 3 Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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