Muesli Croustillant Aux 2 Chocolats Et Caramel

Muesli Croustillant Aux 2 Chocolats Et Caramel by Marque Repère, Brin de Jour has 454 kcal per 100 g. One serving (30 g) is about 136 kcal.

Muesli Croustillant Aux 2 Chocolats Et Caramel contains 8.8 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (25.5 g), saturated fat (7.8 g); points in favor come from fiber (5.6 g), protein (8.8 g). Overall that places it in band C.

About 22 g of Muesli Croustillant Aux 2 Chocolats Et Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.