Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545360000293 · Data last verified:
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Common questions
How many calories are in Lenny Cookie And Cream Cereals?
Lenny Cookie And Cream Cereals has 443 kcal per 100 g.
How much protein is in Lenny Cookie And Cream Cereals?
Lenny Cookie And Cream Cereals contains 9 g of protein per 100 g.
Is Lenny Cookie And Cream Cereals high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Lenny Cookie And Cream Cereals a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Lenny Cookie And Cream Cereals have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (35 g), saturated fat (3.7 g); points in favor come from fiber (6.5 g), protein (9 g). Overall that places it in band C.
How much Lenny Cookie And Cream Cereals is 100 calories?
About 23 g of Lenny Cookie And Cream Cereals equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lenny Cookie And Cream Cereals high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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