Bagels Raisin Et Cannelle

Bagels Raisin Et Cannelle has 278 kcal per 100 g.

Bagels Raisin Et Cannelle contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (58.9 g per 100 g, of which 11.1 g is sugar). It also delivers 2.2 g of fiber.

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (466.7 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 36 g of Bagels Raisin Et Cannelle equals 100 kcal.

Per 100 g it has 11.1 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.