Bakery · Nutrition facts

148bgse The European Baguette

by Au Pain Doré

280 kcal per 100 g, with 9.3 g protein, 54.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 0.25 baguette (75 g)
Good proteinIron rich
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148bgse The European BaguetteNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
54.7 g
Carbs
80% of calories
2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium100mg2% DV
Calcium13.3mg1% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057483001321 · Data last verified:

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0057483001321

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Common questions

How many calories are in 148bgse The European Baguette?

148bgse The European Baguette by Au Pain Doré has 280 kcal per 100 g. One serving (75 g) is about 210 kcal.

How much protein is in 148bgse The European Baguette?

148bgse The European Baguette contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.

Is 148bgse The European Baguette high in carbs?

Yes — carbohydrates provide 80% of its calories (54.7 g per 100 g, of which 0 g is sugar). It also delivers 2.7 g of fiber.

Is 148bgse The European Baguette low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54.7 g of carbs come from starch and fiber rather than sugar.

Is 148bgse The European Baguette high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does 148bgse The European Baguette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much 148bgse The European Baguette is 100 calories?

About 36 g of 148bgse The European Baguette equals 100 kcal.

Is 148bgse The European Baguette a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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