Other · Nutrition facts

Alga Espagueti De Mar

170 kcal per 100 g, with 7.5 g protein, 15 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin CCalcium rich
Track it in the free Dietly app
Alga Espagueti De MarNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
30% of calories
15 g
Carbs
61% of calories
1 g
Fat
9% of calories
Macro split
Protein 30%Carbs 61%Fat 9%

Nutrition facts

per 100 g
Fiber36g129% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium3160mg137% DV
Potassium5970mg127% DV
Calcium712mg55% DV
Iron2.5mg14% DV
Vitamin C62.8mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584026009 · Data last verified:

Compare Alga Espagueti De Mar with another food

Barcode

scan it with any barcode app

8422584026009

Dietly — AI Calorie Counter

Log Alga Espagueti De Mar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Alga Espagueti De Mar?

Alga Espagueti De Mar by El Granero Integral has 170 kcal per 100 g.

How much protein is in Alga Espagueti De Mar?

Alga Espagueti De Mar contains 7.5 g of protein per 100 g.

Is Alga Espagueti De Mar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Alga Espagueti De Mar high in sodium?

Yes — 3160 mg of sodium per 100 g, about 137% of the daily value.

Is Alga Espagueti De Mar a good source of fiber?

It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.

Why does Alga Espagueti De Mar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3160 mg); points in favor come from fiber (36 g). Overall that places it in band C.

How much Alga Espagueti De Mar is 100 calories?

About 59 g of Alga Espagueti De Mar equals 100 kcal.

Is Alga Espagueti De Mar a good source of potassium?

It is a good source: 5970 mg per 100 g, about 127% of the daily value. A 200 g portion covers roughly 254%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API