Wheat Hand Made Noodles

Wheat Hand Made Noodles by Nikko has 319 kcal per 100 g.

Wheat Hand Made Noodles contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (66.9 g per 100 g, of which 0 g is sugar). It also delivers 6.5 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 66.9 g of carbs come from starch and fiber rather than sugar.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (6.5 g), protein (11.8 g). Overall that places it in band C.