Grains · Nutrition facts

Multibarn Con Pasas Cereal

298 kcal per 100 g, with 9.6 g protein, 60.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiber
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Multibarn Con Pasas CerealNutri-Score ACompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
13% of calories
60.5 g
Carbs
81% of calories
2 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber17.7g63% DV
Sugar17.7g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium215mg9% DV
Iron2.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500478039715 · Data last verified:

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7500478039715

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Common questions

How many calories are in Multibarn Con Pasas Cereal?

Multibarn Con Pasas Cereal by Quaker has 298 kcal per 100 g. One serving (100 g) is about 298 kcal.

How much protein is in Multibarn Con Pasas Cereal?

Multibarn Con Pasas Cereal contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Is Multibarn Con Pasas Cereal high in carbs?

Yes — carbohydrates provide 81% of its calories (60.5 g per 100 g, of which 17.7 g is sugar). It also delivers 17.7 g of fiber.

Is Multibarn Con Pasas Cereal high in sugar?

Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Multibarn Con Pasas Cereal a good source of fiber?

It provides 17.7 g of fiber per 100 g — 63% of the daily value, making it a high-fiber food.

Why does Multibarn Con Pasas Cereal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.7 g); points in favor come from fiber (17.7 g), protein (9.6 g). Overall that places it in band A.

How much Multibarn Con Pasas Cereal is 100 calories?

About 34 g of Multibarn Con Pasas Cereal equals 100 kcal.

Is Multibarn Con Pasas Cereal a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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