Vegetables · Nutrition facts

Vegetable Samosa

283 kcal per 100 g, with 3.3 g protein, 24.9 g carbs and 18.3 g fat. Full micronutrients and serving info below.

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Vegetable SamosaNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
3.3 g
Protein
5% of calories
24.9 g
Carbs
36% of calories
18.3 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.8g
Saturated fat1.3g6% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015093160383 · Data last verified:

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5015093160383

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Common questions

How many calories are in Vegetable Samosa?

Vegetable Samosa by royal street food has 283 kcal per 100 g.

How much protein is in Vegetable Samosa?

Vegetable Samosa contains 3.3 g of protein per 100 g.

Is Vegetable Samosa low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 24.9 g of carbs come from starch and fiber rather than sugar.

Is Vegetable Samosa a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Vegetable Samosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Vegetable Samosa is 100 calories?

About 35 g of Vegetable Samosa equals 100 kcal.

Is Vegetable Samosa high in sugar or fat?

Per 100 g it has 1.8 g sugar and 18.3 g fat (1.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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