Meat · Nutrition facts

Veg Cordon

218 kcal per 100 g, with 7.7 g protein, 24 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Veg CordonNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
7.7 g
Protein
15% of calories
24 g
Carbs
46% of calories
9.2 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1g5% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760301282969 · Data last verified:

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Barcode

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3760301282969

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Common questions

How many calories are in Veg Cordon?

Veg Cordon by Kokiriki has 218 kcal per 100 g.

How much protein is in Veg Cordon?

Veg Cordon contains 7.7 g of protein per 100 g.

Is Veg Cordon low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Veg Cordon high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Veg Cordon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Veg Cordon is 100 calories?

About 46 g of Veg Cordon equals 100 kcal.

Is Veg Cordon high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.2 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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