Fish & Seafood · Nutrition facts

Tuna & Sweetcorn

182 kcal per 100 g, with 8.5 g protein, 7.2 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Tuna & SweetcornNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
8.5 g
Protein
19% of calories
7.2 g
Carbs
16% of calories
13.2 g
Fat
65% of calories
Macro split
Protein 19%Carbs 16%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.1g
Saturated fat1.1g6% DV
Sodium307mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01794090 · Data last verified:

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Common questions

How many calories are in Tuna & Sweetcorn?

Tuna & Sweetcorn by Sainsbury's has 182 kcal per 100 g. One serving (100 g) is about 182 kcal.

How much protein is in Tuna & Sweetcorn?

Tuna & Sweetcorn contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Why does Tuna & Sweetcorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Tuna & Sweetcorn is 100 calories?

About 55 g of Tuna & Sweetcorn equals 100 kcal.

Is Tuna & Sweetcorn high in sugar or fat?

Per 100 g it has 2.1 g sugar and 13.2 g fat (1.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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