Fish & Seafood · Nutrition facts

Filet De Cabillaud Façon Fish And Chips

by Cité Marine

212 kcal per 100 g, with 11.9 g protein, 13.1 g carbs and 12.3 g fat. Full micronutrients and serving info below.

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Filet De Cabillaud Façon Fish And ChipsNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
11.9 g
Protein
23% of calories
13.1 g
Carbs
25% of calories
12.3 g
Fat
52% of calories
Macro split
Protein 23%Carbs 25%Fat 52%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1.2g6% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205633020207 · Data last verified:

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0205633020207

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Common questions

How many calories are in Filet De Cabillaud Façon Fish And Chips?

Filet De Cabillaud Façon Fish And Chips by Cité Marine has 212 kcal per 100 g.

How much protein is in Filet De Cabillaud Façon Fish And Chips?

Filet De Cabillaud Façon Fish And Chips contains 11.9 g of protein per 100 g.

Is Filet De Cabillaud Façon Fish And Chips a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filet De Cabillaud Façon Fish And Chips low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Cabillaud Façon Fish And Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

How much Filet De Cabillaud Façon Fish And Chips is 100 calories?

About 47 g of Filet De Cabillaud Façon Fish And Chips equals 100 kcal.

Is Filet De Cabillaud Façon Fish And Chips high in sugar or fat?

Per 100 g it has 0.8 g sugar and 12.3 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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