Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041757026905 · Data last verified:
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Common questions
How many calories are in Spreadable Cheese (cream And Milk)?
Spreadable Cheese (cream And Milk) by Kiri has 299 kcal per 100 g. One serving (17 g) is about 50 kcal.
How much protein is in Spreadable Cheese (cream And Milk)?
Spreadable Cheese (cream And Milk) contains 12 g of protein per 100 g — about 2 g per 17 g serving.
Is Spreadable Cheese (cream And Milk) a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Spreadable Cheese (cream And Milk) keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spreadable Cheese (cream And Milk) high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Why does Spreadable Cheese (cream And Milk) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g); points in favor come from protein (12 g). Overall that places it in band D.
How much Spreadable Cheese (cream And Milk) is 100 calories?
About 33 g of Spreadable Cheese (cream And Milk) equals 100 kcal.
Is Spreadable Cheese (cream And Milk) high in cholesterol?
It contains 89.8 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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