Other · Nutrition facts

Sliced British Brussels Sprouts

128 kcal per 100 g, with 4.2 g protein, 8.5 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 85g
High fiber
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Sliced British Brussels SproutsNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
4.2 g
Protein
14% of calories
8.5 g
Carbs
29% of calories
7.3 g
Fat
57% of calories
Macro split
Protein 14%Carbs 29%Fat 57%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar3.7g
Saturated fat3.7g18% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00483940 · Data last verified:

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Common questions

How many calories are in Sliced British Brussels Sprouts?

Sliced British Brussels Sprouts by M&S Food has 128 kcal per 100 g. One serving (85 g) is about 109 kcal.

How much protein is in Sliced British Brussels Sprouts?

Sliced British Brussels Sprouts contains 4.2 g of protein per 100 g — about 3.6 g per 85 g serving.

Is Sliced British Brussels Sprouts a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sliced British Brussels Sprouts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Sliced British Brussels Sprouts is 100 calories?

About 78 g of Sliced British Brussels Sprouts equals 100 kcal.

Is Sliced British Brussels Sprouts high in sugar or fat?

Per 100 g it has 3.7 g sugar and 7.3 g fat (3.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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