Other · Nutrition facts

Schoko-müsli

by Kornmühle

417 kcal per 100 g, with 10.9 g protein, 61 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schoko-müsliNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
10.9 g
Protein
11% of calories
61 g
Carbs
61% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar19.1g
Saturated fat5.7g29% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268499569 · Data last verified:

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Barcode

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4316268499569

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Common questions

How many calories are in Schoko-müsli?

Schoko-müsli by Kornmühle has 417 kcal per 100 g.

How much protein is in Schoko-müsli?

Schoko-müsli contains 10.9 g of protein per 100 g.

Is Schoko-müsli a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Schoko-müsli high in sugar?

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Schoko-müsli high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Schoko-müsli low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Schoko-müsli a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Schoko-müsli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (19.1 g), saturated fat (5.7 g); points in favor come from fiber (8.4 g), protein (10.9 g). Overall that places it in band C.

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