Other · Nutrition facts

Sarenza

399 kcal per 100 g, with 4.6 g protein, 73 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Calorie dense
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SarenzaNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
4.6 g
Protein
5% of calories
73 g
Carbs
76% of calories
8.1 g
Fat
19% of calories
Macro split
Protein 5%Carbs 76%Fat 19%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar49g
Saturated fat3.7g18% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053264604670 · Data last verified:

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5053264604670

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Common questions

How many calories are in Sarenza?

Sarenza has 399 kcal per 100 g.

How much protein is in Sarenza?

Sarenza contains 4.6 g of protein per 100 g.

Is Sarenza high in carbs?

Yes — carbohydrates provide 76% of its calories (73 g per 100 g, of which 49 g is sugar). It also delivers 3.3 g of fiber.

Is Sarenza high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Sarenza a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sarenza have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (49 g), saturated fat (3.7 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Sarenza is 100 calories?

About 25 g of Sarenza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sarenza high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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