Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980577498 · Data last verified:
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Common questions
How many calories are in Sardines De Saint-gilles-croix-de-vie?
Sardines De Saint-gilles-croix-de-vie by Patrimoine Gourmand has 236 kcal per 100 g.
How much protein is in Sardines De Saint-gilles-croix-de-vie?
Sardines De Saint-gilles-croix-de-vie contains 23.3 g of protein per 100 g.
Is Sardines De Saint-gilles-croix-de-vie a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Sardines De Saint-gilles-croix-de-vie keto-friendly?
With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines De Saint-gilles-croix-de-vie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (23.3 g). Overall that places it in band B.
How much Sardines De Saint-gilles-croix-de-vie is 100 calories?
About 42 g of Sardines De Saint-gilles-croix-de-vie equals 100 kcal.
Is Sardines De Saint-gilles-croix-de-vie a good source of potassium?
It is a moderate source: 460.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sardines De Saint-gilles-croix-de-vie high in cholesterol?
It contains 62.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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