Saumon Atlantique Bio

Saumon Atlantique Bio by Cora & Match has 228 kcal per 100 g. One serving (30 g) is about 68 kcal.

Saumon Atlantique Bio contains 23.8 g of protein per 100 g — about 7.1 g per 30 g serving.

Yes — 23.8 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1372 mg of sodium per 100 g, about 60% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1372 mg); points in favor come from protein (23.8 g). Overall that places it in band C.

About 44 g of Saumon Atlantique Bio equals 100 kcal.

Per 100 g it has 0.7 g sugar and 14.5 g fat (3.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.