Meat · Nutrition facts

Roast Beef

149 kcal per 100 g, with 24.2 g protein, 0.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roast BeefNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
24.2 g
Protein
65% of calories
0.6 g
Carbs
2% of calories
5.4 g
Fat
33% of calories
Macro split
Protein 65%Carbs 2%Fat 33%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.2g
Saturated fat2.1g11% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251848295 · Data last verified:

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5010251848295

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Common questions

How many calories are in Roast Beef?

Roast Beef by Morrisons has 149 kcal per 100 g.

How much protein is in Roast Beef?

Roast Beef contains 24.2 g of protein per 100 g.

Is Roast Beef a good source of protein?

Yes — 24.2 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Roast Beef keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roast Beef low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Roast Beef have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.2 g). Overall that places it in band A.

How much Roast Beef is 100 calories?

About 67 g of Roast Beef equals 100 kcal.

Is Roast Beef high in sugar or fat?

Per 100 g it has 0.2 g sugar and 5.4 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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