Iceland Basted Chicken Breast Joint 525g

Iceland Basted Chicken Breast Joint 525g by Iceland has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

Iceland Basted Chicken Breast Joint 525g contains 26.4 g of protein per 100 g — about 26.4 g per 100 g serving.

Yes — 26.4 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.4 g). Overall that places it in band A.

About 68 g of Iceland Basted Chicken Breast Joint 525g equals 100 kcal.

Per 100 g it has 0 g sugar and 4.6 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.